# A Liberated Mind: How to Pivot Toward What Matters --- I came across this book while I was in New York, I didn't know about it beforehand but the title just spoke to me (I have this bad habit of only picking up books I am familiary with). This book is about Acceptance Therapy (ACT), a form of therapy where by the patient ## Ideas - Taking [[Psycological Pivots]] - The Gift [[Acceptance]] - [[Values-based Action]] - [[The Question of Experience]] - [[Reverse Compass Habit]] - [[Habit Reversal]] - [[Just Because I choose To - just cuz]] --- ### Author: #### Rating: /5 #### Date: 2022-07-26